Friday, May 20.

Today I participated in the third popular strategy to relieve stress for Proctor students in my survey by going to a typical social event.  Although extremely stereotypical and boring, Proctor has a point that things can be broad and basic and still work wonders to relieve stress on your mental health.  At first, I wasn't thrilled to participate because it was something I had already done but what is different now is my mindset.  I soon realized the popularity of and simplicity of just being around those friends and people you love is completely valid.  It's as easy as that, being around people is a relief.  Everyone like their alone time every once and a while, but at the end of the day being around those who lift you up is never a bad thing and only helps from there.

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