Friday, May 13.

Today I ventured to my new activity, mountain biking.  I came into this thinking that this would not relieve me of my stress and actually worsen my mental state being that I am an atrocious mountain biker.  Heading onto the trails I was nervous and a little anxious for not having biked to this extent in several months.  I tried my best to let go of my fear and send down the trail to begin my day.  Although I was nervous and scared, other than surfing, I had no time to think of my problems facing my normal day-to-day life, which is much different than surfing where I had a lot of time to reflect on my ongoing life.  Although fearful, mountain biking was a great distraction from my stress, and so far in its own way the most useful activity I have performed yet.

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